Most of the time, when they open up about what is bothering them, I have no idea how to respond. I feel very helpless.
If you’ve had a close friend who was not in the best of health, mentally, how did you help them? Or if you were the one who needed the help, what did you expect from your friends?
I want to learn how to be more interested in others and talk about myself less.
I’ve been trying to ask more questions about other people and girls I’m interested in but part of me just has issues with caring about what people have to say and when I’m interested in the topic I talk more about myself than anything else.
What are some ways I can be more interested in other people and further my relationships.
YSK About Windows Disk Cleanup. It can free up quite a bit of disk space used up by recent Windows Update leftovers, and many other things.
YSK About An Effective Way to Get Rid of Unpleasant Memories and Feelings
“What You Resist Persists” is a phrase in Psychology that refers to the phenomenon that the more you try to suppress or forget unpleasant feelings and memories, the more they appear to stick or even grow in size.
If you instead bring full focus and awareness to a feeling or memory that bothers you, and right after override that feeling with a message linked to kinesthetic distraction, the intensity of what bothered you will reduce dramatically.
This video shows, in detail, how to use such a method: https://youtu.be/ficOFz_OKZg
YSK that you can email most cell phone numbers and it sends as a text
Most cell Phone providers have an address that you can add onto the end of a phone number to email them as a text.
